I was told as a youth that thankfulness should be a daily practice, not just an annual celebration, while that is true, any excuse to get together with fantastic friends and family holds a worthy place in my book. But every day I am thankful for my wonderful family, friends, getting the bus on time (even if it’s in the nick of time), critters that surround us and those lovely sunny clothes-drying weather days! What are you thankful for?
Sharing today’s info-graphic from www.mindvalleyacademy.com on gratitude. I practice daily meditation with their handy omvana app- love those ocean waves! Enjoy!