Christmas Gift for You! A Waterfall Meditation

A Christmas Gift for You!

A Christmas gift for you to help you through the holidays.
A Christmas gift for you to help you through the holidays.

Christmas is coming early at the Adventures of Mom, and here is our gift to you:

A Waterfall Meditation from Adventures of Mom

A short waterfall meditation to get you through the hectic holidays. Shopping, cooking, wrapping presents and more- whew, it can be overwhelming, so take a minute to breathe, relax and reset. Enjoy the scenery, the falling water and take a breather.

This waterfall footage was taken at a Japanese Botanical Garden in North Central Florida. Check back this week to see exactly which one!

Need some help relaxing? Check out: Meditation and the Modern Mom for some handy tips.

Still wondering what to get the family? Check out these Christmas Gift Ideas for Outdoor Adventurers– great ideas for travelers and outdoor enthusiasts of all ages!

Have a fantastic week!

 

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